TECHNICAL TRAINING OF GYMNASTS-ARTISTS AT THE STAGE OF SPORTS IMPROVEMENT

Akhmedova Jamilya Adizovna

doi:10.31435/rsglobal_ws/30092020/7211

Akhmedova Jamilya Adizovna Scientific applicant, Uzbek State University of Physical Culture and Sports, Uzbekistan https://orcid.org/0000-0001-7898-3762

DOI: https://doi.org/10.31435/rsglobal_ws/30092020/7211

Keywords: Sports and technical skills, physical training, technical training, complex control, individualization, object training, educational training session

Abstract

The following article discusses the problem of organizing and monitoring the special-physical and technical training of young gymnasts at the stage of sports improvement. It is shown that the main advantage achieved during the training session with objects is the regulation of the number of repetitions at high work intensity.

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