Paulina Bernecka, Oliwia Sójkowska-Sławińska, Anna Leśniewska, Patryk Macuk, Michał Gniedziejko, Jakub Roszak, Bartosz Michał Skorupski, Natalia Strumnik, Agata Firkowska. SLEEP OPTIMIZATION FOR RECOVERY, HEALTH AND PERFORMANCE IN ATHLETES - A LITERATURE REVIEW. IJITSS [Internet]. 2025Dec.24 [cited 2026Feb.28];2(4(48). Available from: https://rsglobal.pl/index.php/ijitss/article/view/4426